From the monthly archives:

January 2006

Yeast Buttermilk Biscuits

by Joi on January 11, 2006

Recipe for Yeast Buttermilk Biscuits……..This biscuit is nothing short of wonderful - it steals the show at any meal….

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Quick and Easy Salmon Patties

by Joi on January 10, 2006

Recipe for Quick and Easy Salmon Patties - 1 can (14-3/4 ounces) salmon, bones and skin removed, 1/3 cup minced onion, 1 egg…….

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Very UnHealthy Statistic

by Joi on January 10, 2006

According to a review by researchers at Michigan State University, only 3 % of Americans have a healthy lifestyle. Unfortunately, I didn’t leave a number off before or after the three. It stands alone…as in only three per cent of us have a healthy lifestyle. Mind boggling!

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Garlic Twist

by Joi on January 10, 2006

I spent nearly 15 minutes last night peeling and dicing garlic gloves for our meal, and the whole time I was thinking, “There’s got to be a better way!” Afterwards, when I was slathering on my Bath & Body Works hand gel trying to get rid of the smell, I thought “Tomorrow, I’m finding a better way!” I love garlic, but I don’t want to smell like it.

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The Irrepressible Paula Deen

by Joi on January 10, 2006

As you know, I’m a huge fan of Paula Deen. While her smile lights up a room, her personality lights the whole county. If I were to miss one of her shows, I….well I can’t say what would happen because I wouldn’t allow such a thing to happen!

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Fishing for Better Health?!

by Joi on January 9, 2006

In a recent Greek study of 1,900 men and women, the research proved that just a few ounces a week cut heart attack risk by 38%.

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Healthy Roasted Pepper Bean Dip

by Joi on January 9, 2006

Recipe for Healthy Roasted Pepper Bean Dip: 1 (19 oz.) can white kidney beans, rinsed and drained, 1 cup firm tofu, 1/2 cup roasted sweet red peppers….

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Copper Penny Salad

by Joi on January 8, 2006

Recipe for Copper Penny Salad…. As I promised, I’ve been on the hunt for lots of vegetable and fruit recipes….I came across one for “Copper Penny Salad” in an old cookbook of my grandmother’s. I plucked the raisins out of the recipe (ewwww) and altered the rest of it a little bit…..

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Peachy Apple Smoothie

by Joi on January 8, 2006

Recipe for Peachy Apple Smoothie

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Strawberry Lover’s Smoothie

by Joi on January 8, 2006

Recipe for Strawberry Lover’s Smoothie…..

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