Not only are they one of a cook’s best friends, nuts are pretty tight with Cardiovascular Systems as well.
There’s a great article on MSN Health & Fitness, Nuts and your health: Cracking old myths. It’s really interesting stuff, and since it’s written by experts, I’ll just let them give you their facts. Now, go read it – it’s for your own good.
I’ll get back to my Christmas Recipes!
Joi
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