Like everyone these days, I’m always on the look out for ways to add more vegetables and fruits to my family’s diet. The recommended daily amount is higher than most people realize PLUS most experts recommend we go even higher than the recommended number for optimum health. See the Recommended Daily Fruit and Vegetable Calculator to find your own personal recommendations.
My family also likes to cut back on unnecessary carbs whenever possible, too. We’ve found a pretty cool way to accomplish both of these goals (while providing me with another fun kitchen gadget in the process). We bought the Paderno World Cuisine Tri-Blade Plastic Spiral Vegetable Slicer off Amazon a few weeks ago and I love it even more each time I use it.
The first meal I used this cool slicer for was a Zucchini “Pasta” Salad. I made long, spiral noodles (pictured above) from a couple of zucchinis and combined them with chopped grape tomatoes, diced red onion and chopped red, yellow, and green bell peppers. I mixed up the always delicious dressing recipe on the back of all Hidden Valley Italian Dressing Mixes and covered the vegetables. After about 30 minutes in the fridge, it made an absolutely delicious cold salad. I mean, reallllly delicious.
I’ve also used the Spiral Vegetable Slicer (Amazon link) for salads and soups. It’s faster and easier than traditional shredders and slicers. This walking accident-waiting-to-happen has found it to be much safer for the fingers and hands as well. And, trust me, if it’s safe for this accident prone klutz, it’s safe for just about anyone.
One night, I was craving Italian, so I pulled out the spiral vegetable slicer. I had read, online, that A LOT of people enjoyed their spiral cut zucchini (raw) with hot spaghetti sauce or marinara sauce over it. I was anxious to give it a try, so I grabbed a few zucchinis. I had cans of Italian Style Diced Tomatoes on hand, so I simply warmed them up – adding fresh basil, oregano, chopped garlic, and salt. We put the tomato mixture on top of our raw zucchini and were SHOCKED at how great it was. I didn’t peel my zucchini but a lot of people prefer it peeled. Most of the time, I hate to peel veggies because it seems kind of wasteful to me.
Besides, I like the colors. 🙂
About the Paderno Plastic Spiral Vegetable Slicer:
- Make quick work of fancy vegetable peeling with the spiral vegetable slicer – it’s incredibly fast, easy, and even fun to use.
- Suction cups on the legs hold the slicer in place beautifully while you work your mojo. I read a review once that said the suction cups didn’t work – all I can say is they must have been trying to use them on a wet surface or something because I’ve had less than zero problems getting it to stick.
- Clean up couldn’t be any easier. I hate, loathe, and despise contraptions that have 101 parts to clean after each use. This spiral slicer is a cinch to clean.
- Includes 3 sets of blades: 1/8-inch spacing, 1/4-inch spacing, and straight blade for ribbon cuts.
- This VERY affordable plastic spiral vegetable slicer would make a great gift idea for foodies, vegetarians, and anyone who enjoys good food!
- Simply place vegetable or fruit on prongs, turn wheel while pushing base toward blade.
- Made of durable plastic.
- Backed by a 1-year warranty.
Even one of the biggest pasta lovers in the world (that would be me) thought the zucchini noodles, tomatoes, and shredded Parmesan made a delicious meal. Served with a colorful tossed salad, this meal is an excellent way to get your daily vegetable serving count up.
I haven’t used the slicer for coleslaw yet, but it occurs to me how much it’ll simplify the process – cabbage, peppers, carrots.. all sliced in one place for an especially lovely coleslaw.
The spiral slicer isn’t, of course, just limited to vegetables. Just look at the cute apple strips above. You don’t even have to core the apple before using the spiral slicer. Just cut off the top of the apple, place it on the spiral slicer and push it through the blade. In seconds, you have cool little rings for fruit salads, oatmeal, pastries, or snacks. Honestly, I could sit a bowl of apples on the end of the counter and my bunch will walk right past them 100 times a day. But if I put a dish with spirals or strips out… BAM! They disappear.
I’ll be using the spiral slicer regularly and can’t wait to find exciting and cool new ways to get the most out of it. See Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer (Amazon link) for more information. I highly, highly recommend this slicer.