A Healthy Sidedish for Holiday Meals or Everyday Meals!
2 LB Brussels sprouts (cleaned and halved) 
1/4 tsp. Baking soda
2 quarts water
2 Tbsp. Pritikin All purpose seasoning
2 Tbsp. Chopped garlic
- Bring water to the boil; add baking soda and then Brussels sprouts. Turn off the flame and let sit for 2 minutes.
- Drain and toss with garlic and Pritikin seasoning.
- Place on a baking tray and bake at 400 degrees for 15 minutes and serve
*Make your own Pritikin All-Purpose Seasoning by blending granulated onion, granulated garlic, salt-free lemon pepper, and paprika.


