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You are here: Home / Recipes / Breakfast and Brunch / A Healthier Way to Fry Eggs

A Healthier Way to Fry Eggs

January 26, 2013 By Joi Sigers

I may earn money or products from the companies mentioned in this post. This costs you absolutely no extra money (of course), it simply allows me to maintain the lifestyle my cats are accustomed to!

Pompeian Grapeseed Oil

I was shopping for Olive Oil a few days ago (EVOO is one of those things I never, ever let myself run out of) when a bright and beautiful bottle caught my eye.  It was Pompeian’s new 100 percent Grapeseed Oil.

After I put my EVOO in the cart and turned it to look the other way, I didn’t want it to see me checking out another oil’s backside, I read the back of the Grapeseed Oil:

Pompeian imports 100% of its Grapeseed Oil from France. Grapeseed Oil is an all-natural cooking oil known for its high smoke point, a characteristic that makes it an ideal choice for stir-frying, deep frying, and sauteing. Its light flavor preserves the natural flavors of food. Grapeseed oil is a rich source of Vitamin E, an antioxidant.

Pompeian Grapeseed Oil is made from the seeds of wine grapes and the flavor is extra-special and delicate.  I think of it as Olive Oil’s very laid back cousin.

I made a Rosemary White Bean Spread yesterday and used a combination of Grapeseed Oil and Olive Oil rather than all Olive Oil.  I thought the flavor would be smooth and delicious (it was) while giving my loved ones a nice extra kick of antioxidants.

This morning, I used Pompeian Grapeseed Oil in my skillet before frying my egg for breakfast. The flavor was subtle and outstanding. Truth be told, I think what I enjoyed most was the fact that the Grapeseed oil just complimented the egg’s flavor instead of competing with it for attention like butter and even Olive Oil do.  Although  I have to admit, I do enjoy the heck out of an egg fried in a combo of butter and Olive Oil.

Look for Pompeian Grapeseed Oil in your favorite grocery store.  I give it a 10 out of 10.  Click here for more information (there’s even a coupon for $1 off!).

Read More About Grapeseed Oil:

Why Cooking with Grapeseed Oil Makes Good Nutritional Sense

Pompeian Grapeseed Oil Recipes

Filed Under: Breakfast and Brunch, Food Blog, Food Reviews, Health and Fitness, Health Food Reviews, Mediterranean Diet Tagged With: Food Reviews, Grapeseed Oil, healthy eating, healthy food reviews

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My name is Joi (“Joy”) and Get Cooking is where I celebrate some of my greatest passions: Recipes, kitchen gadgets, gluten free food reviews, gluten free recipes, pig collectibles, chocolate, cookbooks, and coffee.

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