• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Get Cooking!

Recipes, Kitchen Gadgets, Cookbook Reviews, Gluten Free Recipes...

  • Home
    • Contact
    • About
    • Privacy Policy
    • Sitemap
    • Store
  • Reviews
    • Cookware Reviews
    • Food Reviews
      • Gluten Free Food Reviews
      • Health Food Reviews
    • Bakeware
    • Candy Reviews
    • Coffee Reviews
      • Aerobie AeroPress Coffee and Espresso Maker
      • Coffee Makers & Grinders
    • Cookbook Reviews
      • Cooking Magazines
    • Kitchen Gadgets
    • Small Kitchen Appliances
  • Gifts & Collectibles
    • Candy Bowls
    • Christmas Shopping
    • Coffee Mugs
    • Canister Sets
    • Cookie Cutters
    • Gifts for Coffee Lovers
    • Gifts for Tea Lovers
    • Owls in the Kitchen
    • Pig Collectors
  • Recipe Index
  • How to Be a Better Cook
    • Baked Sweet Potatoes in the Oven
    • Cooking Videos
    • Perfect Baked Potatoes in Your Oven
You are here: Home / Archives for potato recipe

potato recipe

Healthy Roasted Potato Wedges Recipe

July 13, 2011 By Joi Sigers

Chips
Available at Allposters.com
Today, July 13th, is actually National French Fries Day — a fun way of celebrating how much Americans love fries. Amazingly enough, the average American eats about 29 pounds of fries a year. That’s a heckuva lot of fries!

The problem is, fries aren’t exactly the healthiest thing in the world for us to be eating… and eating so much of at that. In honor of National Fry Day and as a way of encouraging healthier eating, Pritikin Longevity Center & Spa is sharing this delectable, 45-calories per serving, recipe for Roasted Potato Wedges with our food blog readers.

Pritikin Longevity Center & Spa’s Roasted Potato Wedges Recipe

1 pound russet potatoes, washed and thinly sliced into wedges
1/4 cup red wine vinegar
1/4 cup water
1 teaspoon granulated onion
1 teaspoon chopped garlic

1. Preheat oven to 400 degrees F.

2. Soak potato wedges in vinegar and water for about 30 minutes.

3. On a nonstick baking sheet, spread out wedges. Sprinkle with onion and garlic.

4. Bake in oven for about 20 minutes, turning once. Remove from oven when wedges are crispy on both sides.

Yield: 8 Servings

Nutrition Information (per serving): 45 calories, 0g total fat, 0g saturated fat, 0mg cholesterol, 1g protein, 1g fiber, 0mg sodium.

About the Pritikin Longevity Center & Spa:

Pritikin Longevity Center + Spa is a brand new, 650-acre fully renovated private wellness spa and weight loss health program. Complete with exceptional fitness trainers, award winning chefs, nutritionists and renowned spa treatments. The center boosts tons of experts from health to nutrition and fitness to spa and wellness. People from all over the world travel to Pritikin to get their health back on track and get their bodies back in shape. For more information, please visit www.pritikin.com.

EDIT: I have fallen in love with the Rachael Ray Fancy Boy Grinders pictured below. You can find a few of them in your grocery store (if you’re lucky) but all can be found on Amazon. Let me just pause a second and reiterate how very much I love Amazon.  Click the link to see the different varieties on Amazon. Seriously, I’m so hooked on these I can’t even tell you.

Rachael Ray Fancy Boy Grinders

These spice grinders are the bombdiggity!


Filed Under: Appetizers, Calorie Counters, Health and Fitness, Vegetables Tagged With: healthy recipes, potato recipe, potato wedges, roasted potato wedges

Primary Sidebar

Welcome to the Get Cooking Food Blog

My name is Joi (“Joy”) and Get Cooking is where I celebrate some of my greatest passions: Recipes, kitchen gadgets, gluten free food reviews, gluten free recipes, pig collectibles, chocolate, cookbooks, and coffee.

Lots of coffee…

 

  • Email
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Search for Recipes and Reviews

What’s New on the Food Blog?

  • Great New Obsession: Silicone Loaf Pans!
  • An INGENIOUS Way to Prepare and Eat Chicken: Where Has this Method Been all My Life?!
  • Fellow Purple Fanatics, You’re Going to LOVE These Dishes
  • Quick and Easy Meal Ideas: “Nights Off” at Home with Less Stress and Less Mess
  • 2020 Gift Ideas for Cooks and Foodies: A Beautiful Handmade Ceramic Bowl
  • Chili Tips of the Trade and a Kitchen Tool You Absolutely MUST Have
  • Clorox Scrubmates with Handheld Scrubber
  • The Duke’s Mayonnaise Cookbook: A Cookbook Deserving of the Name!

Gluten-Free Recipes

A Wonderful Gluten-Free and Vegetarian Cookbook: Whole Bowls by Allison Day

Pumpkin Stuffed Green Lentil Cannelloni

Gluten-Free Pumpkin Stuffed Green Lentil Cannelloni

Gluten-Free Lasagna with Explore Cuisine Green Lentil Lasagna Noodles

Easy Gluten-Free Lasagna with Explore Cuisine Green Lentil (No Boil!) Noodles

Tostadas with Refried Beans and Tomatoes

Fast & Easy Summer Meal: Meatless Tostadas

Gluten-Free White Chocolate and Pecan Cookies

Gluten Free Cranberry Pecan Cookies

Gluten Free Pecan Sandies

Gluten Free Pecan Sandies Recipe

Footer

T-fal… As Good as Good Gets

The T-Fal Cookware Set (Amazon link), above, is available in several gorgeous colors.

Subscribe to Get Cooking

Fill in the form below to receive updates through e-mail whenever something new has been added to the food blog.



Powered by FeedBlitz

  • Email
  • Instagram
  • Pinterest
  • Twitter

Contact me through e-mail at joisigers@aim.com and/or connect with me through social media (see above)!

I do not claim to have taken all of the photographs on this website. I did not take any of the “product” or “affiliate” merchandise photos, nor do I claim to own them. If you are a photographer that sees something you want removed, simply e-mail me!</font size>

Copyright © 2021 Get Cooking Food Blog   xml sitemap   Privacy Policy   Color Me Gluten Free!