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You are here: Home / Reviews / Table Talk / Health and Fitness / The 13 Most Powerful Super Foods

The 13 Most Powerful Super Foods

October 4, 2008 By Joi Sigers

I may earn money or products from the companies mentioned in this post. This costs you absolutely no extra money (of course), it simply allows me to maintain the lifestyle my cats are accustomed to!

Avocados - The First Step Toward Guacamole! In case you were wondering, someone has indeed come up with a list of the 13 Most Powerful Super Foods.

I’m over the moon because not only did my good friend the Avocado make it, the following regulars in our kitchen made the cut as well: mushrooms, garlic, eggs, almonds, blueberries, and fish. Click through to see the WHAT’s and WHY’s of what we should be eating more of.

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Filed Under: Health and Fitness, Oh, Nuts!, Table Talk, Vegetables Tagged With: almonds, Avocados, blueberries, eggs, fish, garlic, mushrooms, powerful foods, super foods

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My name is Joi ("Joy") and Get Cooking is where I celebrate some of my greatest passions - recipes, kitchen gadgets, gluten free food reviews, gluten free recipes, pig collectibles, chocolate, cookbooks, and coffee. Lots of coffee...
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