When it comes to superfoods, I’m reading more and more about turmeric. It’s fascinating just how much good this unassuming, colorful, and delicious spice can do for you. As the infographic below shows, when we use turmeric in our cooking – we aren’t just doing our taste buds a favor… we’re helping every other member of the team as well!
My favorite way to use turmeric is on rice, but I can’t wait to try the different ways mentioned here. After reading the infographic, click through the link beneath it for more great information.

Source: Fix.com Blog