Pork Recipes

Big Fat Juicy Pork Chops

Courtesy of Lowered Cooking Temp Recommendation by the USDA

by Joi

Pork

Is there a bigger disappointment in the culinary world than overcooked, dried out pork chops?  Thanks to a lower cooking temperature recommendation by the USDA, overcooked and dry pork chops should be history.

The U.S. Department of Agriculture (USDA) apparently likes their pork chops as juicy as I do because it  has lowered the recommended cooking temperature for pork chops, roasts and tenderloins from 160 to 145 degrees Fahrenheit.   Pork is now held to the same temperature standards as beef.

Thanks to the new, lower cooking temperature for pork, your chops can now be tender and juicy – and even a little pink in the middle.  Restaurants have been cooking pork this way for nearly 10 years, but now, courtesy of the USDA, home cooks can enjoy making juicy, flavorful and medium rare pork at home.

Recommendations from Smithfield:

  1. Cook your pork to an internal temperature of 145 degrees, followed by a three minute rest time. Use a digital meat thermometer to check the internal temperature of your pork before you let it rest for three minutes.
  2. Cook sausages and ground pork (like all ground meats) should be cooked to an internal temperature of 160 degrees.
  3. Once it reaches 145 degrees, the meat will be a nice medium rare, which will be juicy, pink and delicious!

For more information, visit www.Smithfield.com and www.facebook.com/CookingwithSmithfield.

Credit: Smithfield and the National Pork Board

One-Skillet Pork with Wild Rice and Herbs

Pork, the Other White Meat, is Equally Delicious

by Joi

Pork Recipe: One Skillet Pork with Rice and Herbs

I love chicken as much as the next person (if the next person’s a vegetarian, then it’s safe to say I love chicken recipes more than them) but – let’s be honest – there are only so many ways you can cook that culinary bird.  Besides, variety is the spice of life, and, like a spice rack, the more variety the better.

I’m using pork more and more in my daily cooking.  The Other White Meat is just as delicious as chicken and it’s a lot more versatile than some people may realize.

As far as nutritional value is concerned, today’s pork is leaner than ever before.  Pork is an excellent source of thiamin, niacin, riboflavin, vitamin B-6, phosphorus and protein and a good source of zinc and potassium.

From The Other White Meat.com: Pork today compares favorably for fat, calories and cholesterol with many other meats and poultry. While providing a greater amount of vitamins and minerals, many cuts of pork are as lean or leaner than chicken. Pork tenderloin, for example, is just as lean as skinless chicken breast and meets the government guidelines for “extra lean.” In total, six pork cuts meet the USDA guidelines for “lean,” with less than 10 grams fat, 4.5 grams saturated fat and 95 milligrams of cholesterol per serving. Any cuts from the loin – like pork chops and pork roast – are leaner than skinless chicken thigh, according to USDA data. Pork steaks or roasts from the leg (“fresh ham”) are also lean choices.

Give this recipe (pictured above)  a try this week, you’ll soon be praising Pork like never before.

One-Skillet Pork with Wild Rice and Herbs Recipe

1 pound pork tenderloin, lean, cut into bite-sized pieces
1 8-oz package sliced white mushrooms, OR brown mushrooms
1 1/2 cups chicken broth, reduced-sodium
1 cup uncooked white and wild rice blend*
1 tablespoon Italian herbs, herbes de Provence OR other dried herb blend
1 1/2 cups frozen mixed vegetables, thawed
Salt and black pepper

In a large skillet or sauté pan with a tight-fitting lid over high heat, combine pork, mushrooms, broth, rice, and herbs. Bring to a boil, reduce to a simmer, cover, and cook 15 minutes.
Stir in mixed vegetables and continue to cook until liquid has absorbed, rice is tender, and pork is cooked through, about 5 minutes.
Season with salt and pepper to taste and serve.

Serves 4

*Note: To make sure they’ll be done at the same time, use an already-combined mixture of white and wild rice. Look for a blend that has a cooking time of about 20 minutes.

Serving Suggestions:
Nothing is easier than a one dish meal, especially for a busy weeknight. Serve with a mixed greens salad tossed with a simple vinaigrette.

Nutritional Information: (Per Serving)
Calories: 350 calories
Protein: 32 grams
Fat: 3 grams
Sodium: 330 milligrams
Cholesterol: 75 milligrams
Saturated Fat: 1 grams
Carbohydrates: 45 grams
Fiber: 3 grams

To learn more about pork and uncover a gold mine of delicious recipes, visit The Other White Meat.

Yum! Bow Tie Sausage Soup

Original Brat Hans Sausage is Perfect in Recipes

by Joi

I’m a complete and utter fool for sausage and sausage recipes – ground sausage, sausage links, brats… You name it, I’m there with fork in hand.   The Original Brat Hans brand by Coleman Natural Foods is a favorite.  They’re as outstanding grilled outdoors as they are prepared indoors.

You’ll also love them to distraction in recipes.  The delicious recipe below calls for Hans All Natural Pork Sausage and will produce a soup you’ll never forget. And the people you share it with will never stop talking about it.

Serve this wonderful soup with breadsticks or fried cornbread for bonus points and extra smiles.

Bow Tie Sausage Soup Recipe

1 package Hans All Natural Pork Sausage
1 medium onion, chopped
1 clove garlic, minced
6 cups organic chicken broth
2 1/2 to 3 cups bow tie pasta
1 15-oz can tomato sauce
1 tablespoon Worcestershire sauce
1 teaspoon dried basil, crushed
1 teaspoon dried thyme, crushed

Cut natural or organic sausage into slices and put in large covered pot with onion and garlic; cook until sausage is brown. Drain off any fat.

Stir in organic chicken broth, uncooked pasta, tomato sauce, Worcestershire sauce, basil and thyme. Bring to boiling; reduce heat. Simmer, uncovered, about 20 minutes or until pasta is tender, stirring occasionally.

Credit: Coleman Natural and The National Pork Board

Wondering what to cook for supper?  Tired of the same old meals week after week?  Here’s the answer to your culinary dilemma – you’ll never have to GOOGLE “Ideas for supper” ever again.

I was recently sent a copy of Simply Suppers: Comfort Food You Can Get on the Table in No Time Flat by Jennifer Chandler to review. The first things to pop into my recipe-obsessive mind were:

  1. This is comfort food at its delicious best.
  2. The food photography is exceptional.
  3. These recipes fit every occasion imaginable.
  4. I’d better get started today, because I intend to make every recipe in the collection.

Author Jennifer Chandler graduated at the top of her class with Le Grand Diplome and a Mention Tres Bien in Pastry from Le Cordon Bleu in Paris.   Suffice to say, she knows her way around the culinary world.  As the mother of two girls, she also knows a thing or two about making delicious food that your family wants to eat.  There’s simply no way that one-two combo can be beaten.

Jennifer Chandler is also the author of another outstanding cookbook, Simply Salads: More than 100 Delicious Creative Recipes Made from Prepackaged Greens and a Few Easy-to-Find Ingredients.

Simply Suppers, literally, has a recipe for every occasion:

  • Comforting, beautiful suppers you like to hit your loved ones with when they come home each night.
  • Tailgating food for taking TO games or for bringing games TO you.
  • Super special meals for Christmas, Thanksgiving, Easter, anniversaries…
  • Hot Cocoa Chocolate Pudding for making the world a better place.

One of the things I love the most about Simply Suppers: Comfort Food You Can Get on the Table in No Time Flat is the fact that these are spectacular, beautiful recipes that still manage to feature simple, easy-to-find ingredients. Success! No scouring the entire region for foods I’ve never even heard of or searching for hours for substitutes for foods I can’t possibly find.

Hate that.

Some of the outstanding recipes in Simply Suppers include:

  • Crock Pot Beef Stew
  • Corn Chowder
  • Sauteed Spaghetti Squash
  • Double-Decker Peach Cobbler (be still my heart)
  • Baked Rigatoni with Sausage Meatballs and Spinach
  • Potatoes Au Gratin
  • Chicken Tortilla Soup
  • Shrimp, Chicken, and Sausage Jambalaya
  • Chicken Pot Pie
  • Roast Chicken with Pan Gravy (You should see the picture!)
  • Yellow Squash Casserole
  • Cheddar-Pecan Green Bean Casserole (Knock their socks off this Thanksgiving)
  • Smothered Pork Chops (recipe below)
  • Many, many more!

With entrees, side dishes, and unforgettable desserts, Simply Suppers will become one of your favorite cookbooks.  You know, the kind you keep nearby at all times and return to again and again.

Below is one of the recipes form Simply Suppers.  Try it. Love it. And, whatever you do, grab a copy of this cookbook as soon as possible – it’s simply perfect.

Smothered Pork Chops Recipe from Simply Suppers

4 thinly sliced center-cut pork chops (about 1-1/4 pounds)
Kosher salt and freshly ground pepper
1 tablespoon olive oil
1 cup thinly sliced yellow onion (1 large onion)
1 can (10-3/4 ounce) cream of celery soup
1 can water

Pat the pork chops dry with a paper towel and generously season with salt and pepper. In a large saucepan over medium-high heat, warm the oil until a few droplets of water sizzle when carefully sprinkled in the pan. Sear the meat until nicely browned on both sides, about 4 minutes per side. Transfer the meat to a plate and reserve.

Drain all but about 1 tablespoon of fat from the pan. Add the onions and saute until soft, about 5 minutes. Add the soup and water, and stir to combine. Over high heat, bring the mixture to a boil. Reduce the heat to medium-low. Season with salt and pepper to taste. Return the meat to the pan. Cover and simmer until the meat is tender, about 45 minutes. Adjust seasonings as needed. Serve the pork chops hot with the sauce ladled on top.

Serves 4.

COOKING TIP: You can use either bone-in or boneless pork chops for this recipe.

The recipe, above, is on page 71 of Simply Suppers and is just one of the many, many wonderful recipes you’ll flip for. This 256 page cookbook is a must-have and would make a PERFECT gift for new brides, new grooms, or frankly anyone who wants to cook great food for those they love.

When I was looking for a recipe to include in the post, the Smothered Pork Chops recipe stood out. Then I noticed the caption under the recipe title and it all made sense: The author wrote “This delicious, old-fashioned recipe is from my dear mom. Slow cooking turns tough pork chops into a fork tender treat.”

It seems like our best recipes always come form the same person we came from! Mom. It’s kind of what puts the comfort in comfort food.

You’re going to love this cookbook: Simply Suppers: Comfort Food You Can Get on the Table in No Time Flat

As Mayberry’s Sheriff, Andy Taylor might say, “Why, who’d have thunk it?“  A vegetarian chef  mastering meat-laden meals of the South?

At the Millennium Maxwell House Hotel Nashville, that’s exactly what has gone down – whether Sheriff Taylor saw it coming or not.

Executive Chef Kevin Randolph has been serving up mouth watering southern fare for over a decade, and one would never guess from biting into his Baby Back Ribs that he doesn’t taste them himself.  The man’s a vegetarian.  Which, I’d guess explains why the second recipe, The Ultimate Veggie Burger is SO outstanding – this, he eats himself!

Having been a chef for 30 years, and a vegetarian for 8, Randolph certainly knows his way around both sides of the kitchen. Below you can find his recipes for Southern Style Baby Back Ribs, as well as for the Ultimate Veggie Burger, courtesy of the Millennium Maxwell House Hotel Nashville.

Southern Style Baby Back Ribs

Ingredients:

2 1-2 lb. Rib Slabs
1 cup brown sugar
1/2 cup molasses
1 tsp. garlic
1 tsp. paprika
1 tsp. onion powder
1 tsp chili powder
1 tbsp BBQ spice
1 tbsp. mesquite seasoning
1/2 tsp. Cheyenne pepper
1 tsp salt
1/2 cup olive oil

Preparation:

Combine all ingredients except for ribs in a large mixing bowl. This will serve as the BBQ Rub.

Grill Baby Back Ribs for about 3 minutes on each side. (Best to grill with open flame using hickory charcoal but a gas grill will do as well.)

Place your ribs on a sheet pan and rub them down on both sides with BBQ rub recipe.

Wrap the whole pan with aluminum wrap and bake in the oven @ 225 degrees for 2.5 hours.

Enjoy with or without sauce.

Ultimate Veggie Burger

Makes twelve 4-inch burgers

Ingredients:

3/4 cup dried brown lentils, rinsed and picked over
2-1/2 tsp salt
3/4 cup bulgur wheat
2 tbsp vegetable oil
2 medium onions, chopped fine (about 2 cups)
1 large celery rib, chopped fine (about 1/2 cup)
1 small leek, white and light green parts only, chopped fine (about 1/2 cup)
2 medium garlic cloves, minced or pressed (about 2 tsp)
1 lb cremini or white mushrooms, cleaned and sliced about 1/4 inch thick (about 6-1/2 cups)
1 cup raw unsalted cashews
1/3 cup mayonnaise
2 cups Panko (Japanese bread crumbs)
Ground black pepper
12 buns for serving

Preparation:

Bring 3 cups water, lentils and 1 teaspoon of salt to boil in medium saucepan over high heat. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until lentils are just beginning to fall apart (about 25 mins). Drain in fine mesh strainer. Line baking sheet with triple layer paper towels and spread drained lentils over. Gently Pat lentils dry with additional paper towels. Cool lentils to room temperature.

While preparing the lentils, bring 2 cups water and 1/2 teaspoon of salt to a boil in a small saucepan. Stir bulgur wheat into boiling water and cover immediately, let stand off heat until water is absorbed (15-20 mins). Drain in fine mesh strainer, use rubber spatula to press out excess moisture. Transfer bulgur to medium bowl and set aside.

Heat 1 tablespoon oil in 12 inch non-stick skillet over medium heat until simmering. Add onions, celery, leek and garlic; cook, stirring occasionally until golden brown (about 12 mins). Spread mushrooms on baking sheet with vegetable mixture; cool to room temperature (about 20 mins).

Process cashews in food processor until finely chopped (about 15 one-second pulses). Stir into bowl with wheat along with cooled lentils, vegetable-mushroom mixture and mayonnaise. Transfer half of mixture to now empty food processor and pulse until coarsely chopped (about 15-20 one-second pulses). Mixture should be cohesive but roughly textured. Transfer processed mixture to large bowl; repeat with remaining unprocessed mixture and combine with first batch. Stir in Panko, 1 tsp salt and pepper to taste. Line baking sheet with paper towels. Divide mixture into 12 portions, about 1/2 each, shaping each into a tightly packed patty, about 4 inches in diameter and 1/2 inch thick. Set patties on baking sheet (paper towels will absorb excess moisture). Patties can be covered with plastic wrap and refrigerated up to 3 days.

Grill burgers over a medium-hot charcoal fire, or preheat a gas grill on high. Grill until well browned (about 5 mins), flip and grill on opposite side until well browned.

Presto Electric Skillet, White

When I was thinking of a name for this easy Pork Chops and Rice recipe, I thought of how perfect it was for busy days. So, Busy Day Pork Chops and Rice came right to mind.  But the argumentative part of my mind challenged, “What days aren’t busy days?“  With a to do list that gives me a headache, I didn’t have an answer.

I’m sticking with the name though – simply because I haven’t the time to come up with another one!  Recipes don’t come any easier or quicker than this one.  Of course, that’d mean very little if it weren’t delicious, wouldn’t it?  Fortunately, it’s as fabulous as it is fast.

Busy Day Pork Chops and Rice Recipe

3 to 4 pork chops
1 can or jar of mushrooms
1 can cream of mushroom soup
1 soup can of water
Minute Rice, unprepared
minced dry onion
salt and pepper, to taste

Brown pork chops in electric skillet on both sides.  Drain grease.  Layer the pork chops, mushrooms, and onions. Top with Minute Rice.  Spread the soup over all and pour water around the sides.

Place lid on the electric skillet and cook at 300 degrees for 45 minutes to 1 hour.

Chicken can be used as easily as pork in this recipe.

Credit: The gorgeous Presto Electric Skillet, White pictured at the top of the post is from Cooking.com. It’s a big white slice of Heaven and no kitchen should even try to be a kitchen without it.

Related Posts Plugin for WordPress, Blogger...