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Dips and Sauces

Applesauce Dip: Healthy (and Tasty!) Snack for Kids

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Applesauce Dip

Healthy Applesauce Dip

Here is a quick, simple, healthy, and delicious dip that’ll make a perfect snack for any kid in your life – heck, I’m sure you’ll love it too.

When I first started making this dip the only applesauce options were with or without cinnamon and I would switch things up each time I made it. Sometimes I was in the mood for cinnamon, other times I just appreciated the taste of regular applesauce.

These days, with all the varieties of applesauce on the market, the options are endless! I’ve had strawberry, blueberry, cinnamon, raspberry… every conceivable variety and have loved them all. My three year old grandbaby Maddox prefers it when I use strawberry or raspberry applesauce but his brother Jacoby (2) loves it any way he can get it!

I have to say, I’m with the baby brother on this one.

Applesauce Dip

1/2 cup applesauce 
2 Tablespoons Vanilla Yogurt (bonus points if it’s Greek Yogurt)

Combine the applesauce and yogurt in a small bowl.

Serve the dip with fun animal crackers, soda crackers, mini carrots, chocolate graham crackers, vanilla wafers, or (my grandbaby Jacoby’s) Teddy Grahams.  Teddy Grahams come in honey, chocolate, chocolate chip – and Jacoby hasn’t met one yet he doesn’t love.

Applesauce Dip

Applesauce Dip

Easy Dill Tartar Sauce: An Easy Tartar Sauce Recipe That Happens to Be One of the Best

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Easy Dill Tartar Sauce

Easy Dill Tartar Sauce: One of the Best

As I’ve said before on the food blog, one of my favorite tartar sauce recipes is from the Barefoot Contessa (The recipe is here… it’s outstanding.). I’m such a fan of that particular tartar sauce that I honestly stopped making any other version for over a year. But then, I got a little tired of having the same one each time, so I switched things up a bit. The result is honestly a tartar sauce I like just as well… maybe, just maybe, even better.

Don’t tell the Contessa!

My recipe calls for Duke’s Mayonnaise, simply because it’s the only one I buy and use. If it isn’t available where you live, simply use your favorite. The main thing is that you use mayonnaise and not salad dressing – it really makes a difference.

As for the sweetener – I’ve made this using sugar, stevia, and Truvia and there is no difference whatsoever. Use whatever sweetener you choose to use.


Cream Cheese, Green Chiles, and Jalapneo Dip (And Spread for the Next Day)

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Cream Cheese, Green Chiles, and Jalapeno Dip

This dip (which makes any game, movie, or History Channel show even better – this isn’t conjecture, I’ve done the studies) combines some of my favorite things in the culinary world: Cream Cheese, Green Chiles, and Jalapenos.

Hook. Line. Sinker.

Serve with tortilla chips and lose yourself in the yumminess.

If there are leftovers, refrigerate them. The next morning, spread on bagels, toast, or English muffins – you will NOT believe how incredible it is. Again. I did the studies. Anything for you.

10 Ways to Make Avocado Toast (Infographic)

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10 Ways to Make Gourmet Avocado Toast - 5 Types of Avocado Toast
Source: eReplacementParts.com blog
If you don’t like avocados, I challenge you to try them again.  Seriously, give them another chance. Their buttery, delicious flavor is something that (in my mind, anyway) would be impossible not to love. Pick yourself an avocado that’s slightly “soft” – too soft and the avocado is going to be a huge disappointment – too hard and… well… the avocado is going to be a huge disappointment. Find one that is “ripe” – the infographic below gives a cool little trick you can use if, unlike me, you don’t like groping avocados.

Try not to judge.

I always use lime juice with my avocados and guacamole, but a lot of people swear by lemon juice. I also like to add freshly ground Pink Himalayan Salt but sea salt is also really good. My husband likes cayenne pepper on avocados as well as in guacamole – but I’m more in favor of letting the avocado enjoy the spotlight with just a little salt and lime juice.

{For my favorite easy guacamole recipe, click the link. }

Something that’s pretty big right now is avocado toast… DELICIOUS!… and you just have to try it to see how amazing it is.

Keep reading for ways to enjoy avocados and avocado toast!

10 Ways to Make Gourmet Avocado Toast - 5 Types of Avocado Toast
Source: eReplacementParts.com

Creamy Salsa Dip: Perfect for New Year’s Eve, New Year’s Day or Anytime…

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Creamy Salsa Dip
When I was sent the recipe for Creamy Salsa Dip –  created by Chef Anthony Stewart from Pritikin Longevity Center + Spa  – I rounded up the ingredients immediately. I knew this was something I had to make immediately.

I am a dip fanatic and anything that calls for both sour cream AND green onions is something I have to have in my life.

This creamy and delicious dip has a lot going on for it. For one thing, most of us already have the ingredients on hand. I only had to grab fresh sour cream because Christmas Day had confiscated every container I owned.

I also love that it’s inexpensive to make – as in very inexpensive. Post-Christmas shopping, we could all use that, right?!

The best thing about the dip, however, is the taste. It is outrageously delicious. I served mine with Glutino Crackers and Veggie Chips. When I break it out for football on TV later, I’ll serve vegetables with it.

After I made one batch and tasted it… I made another right away. It’s THAT yummy.

Creamy Salsa Dip and Glutino Crackers
Creamy Salsa Dip

Creamy Salsa Dip by Chef Anthony Stewart

  • 1/2 cup yogurt (plain, nonfat)
  • 4 tablespoons sour cream (reduced-fat)
  • 1/4 cup green onions finely chopped (white and light green parts only)
  • 1/2 teaspoon cumin ground
  • 2/3 cup salsa ( (non chunky varieties)
Instructions
  1. Mix by hand all ingredients, except for 1 tablespoon of green onions (which will be used as garnish topping).

Thanks so much to  Pritikin Longevity Center + Spa for passing this delicious recipe along to my readers (and me!)

Creamy Salsa Dip and Veggie Chips

Special for Happy National Hamburgers Day: Zesty Sauce Lets the Hamburger’s Flavor Shine

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Hamburgers and "Zesty Sauce"
One of the worst things that ever happened to me was one of the best things that ever happen to me. When I had to give up wheat/gluten, I had to TOTALLY change the way I both ate and cooked. As a lifelong avid cook and enthusiastic baker, my culinary world was turned upside down.

Fortunately, my motto in life is to find both the upside and the humor in everything, so it didn’t take me long to realize that…

  • … I now ate healthier and would, therefore be healthier
  • … Since I now ate healthier, my family would also be eating healthier
  • … This was a challenge that I could either be overwhelmed by or it was a challenge I’d meet head on, with wooden spoon in hand.  Yeah, I went with the latter.

The complete and utter shake up this caused in my cooking and baking presented me with one of the biggest challenges I’ve ever had and, I’m not kidding, it was.. and is.. kind of a rush. Finding ways to make old favorites just as good now (and many times, even better) is pretty darn cool. It was a shot in the arm in terms of creativity – especially when it comes to sandwiches and burgers.

Only recently have gluten free buns and breads become a glorious thing. If we’re being honest, for a while there, they were barely edible! During that time, I enjoyed my sandwiches/burgers either wrapped in lettuce or flat on a plate.

Funny thing is, I quickly realized that the burger (or whatever meat is in hand… literally) is the true star and, if you season and prepare the meat right – it’s actually far better without bread. Seriously.

With the calories you save from not having bread, you can have another helping of beans, fries, or salad. Or even a second burger – I won’t tell!

{Continued Below…}

Hamburger with Personality Sauce
My new fave thing became finding ways to play with the flavors in burgers and cheeseburgers and to test out different condiments and condiment combinations.  The “Zesty Sauce” shown here is a favorite but I’ll let you in on a little not-so-secret: there’s A LOT to be said for good old-fashioned Thousand Island Dressing on top of a hot burger straight off the grill right out of the iron skillet. If you have to/choose to eat gluten free, make sure it’s a gluten-free Thousand Island dressing.

The Zesty Sauce here is a simple combination of some of my own favorite refrigerator residents. When making a special sauce for your burgers, pull from your own favorite cast of characters and see what you come up with.

Zesty Sauce for Burgers

1/4 cup mayo
1 TBS whole-grain mustard
1 TBS yellow mustard
1-1/2 tsp lemon juice
1-2 TBS chopped hamburger pickles (use relish if you’d prefer)
1/2 tsp garlic powder
1/2 tsp black pepper
1 shallot (or sweet onion), finely diced
1-2 tsp diced pickled jalapenos
dash of Kosher salt

Combine everything and let the flavors mesh for at least 30 minutes before using.  I happen to love a chunky sauce on my burgers, so I’m all about coarsely-chopped pickles. However, using a pickle relish, instead, is a time-saver and it also adds a little sweetness to the deal.

The whole-grain mustard is a personal obsession, you can feel free to leave it out – if you do, you may want to add a little more yellow mustard. If you don’ t have a scallion on hand, feel free to use diced onion – as much or as little as you prefer.

Basically, there’s no wrong way to go about this. Experiment until you find your very own personal “House Burger Sauce” – if you start tweaking and testing now, you can have a masterpiece by summer!

See Also:

Best Cheeseburgers You Can Make at Home

Rustic Pepper Relish for Burgers


Salina Capers: The Magical Ingredient in this Tartar Sauce Recipe!

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Salina Capers

Salina Capers

April’s Eat. Feed. Love. box included a beautiful jar of Salina Capers (cultivated in volcanic soil and handpicked on the island of Salina in Sicily – how’s that for an epic bio?).

While I immediately fell in love with the jar and vowed to use and display it even after the capers were “long gone,” I had one teensy problem…. how was I going to make the capers “long gone?!”

Although it’s difficult for a foodie, let alone food blogger to admit, I’d never used capers before. Ever.

I went about using what would soon become a new obsession by sneaking them into some of my everyday recipes. I added them to my favorite egg salad recipe, to deviled eggs, and even into potato salad – the capers shined through in each and every dish I added them to. The flavor is just beautiful and, I have to tell you, capers and eggs make a special kind of magic when they team up. While the egg salad recipe (linked to earlier in the paragraph) is killer without the capers, it’s extra delicious with them.

However… as delicious as each of these were (and they were phenomenal), my absolute favorite way to use capers is in tartar sauce.

We eat a lot (a lot a lot a lot) of fish in our family. Whenever I read that experts recommend eating seafood several times a week, my first thought is always, “Is that all???” I actually was already a bona fide fish fiend long before learning how much healthier it is for you than other meats.

Recently I wanted to make some gluten free fired catfish nuggets with tartar sauce. The problem is, I had become completely and utterly bored with the tartar sauce I typically make. Serviceable and tasty… sure, but BORING.

Tartar Sauce with Capers

So I turned to my first sources when I’m looking for can’t-miss recipes: Rachael Ray, the Barefoot Contessa, and Alton Brown. Ina Garten (the Contessa, of course) had a tartar sauce recipe that sounded like HEAVEN to me and called for…. you guessed it… my beloved new friends, capers.

I gathered up the ingredients and made what is, without a doubt, the best tartar sauce on earth. The capers make the difference and this particular tartar sauce will never be accused of being boring. It defies description – you HAVE to try it for yourself.

Below is the way I approached her wonderful recipe – click here to watch the Barefoot Contessa make this freaking amazing tartar sauce.

I hope you’ll head over to Eat. Feed. Love.’s website and grab a jar of Salina Capers – they are remarkable. When you begin using capers in your recipes, as with all new-ish ingredients, go easy at first until you’re familiar with the flavor, intensity, etc. Capers are absolutely remarkable and I’m kicking myself for not using them sooner. They add a delectable little tanginess to whatever you put them in and, trust me, they create a tartar sauce that’ll steal the show.

Tartar Sauce with Capers


Chobani Greek Yogurt and I Are Ready for Super Bowl Sunday!

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Greek Yogurt and Ingredients for Dip

GO BRONCOS! Sorry, I couldn’t stop myself (I tried, I promise) but I’m a LONG TIME Broncos fan and can not contain my excitement for their return to the Superbowl or my pride in the team for keeping it together while Peyton Manning dealt with his injury. As much as anything, I’m blown away by his commitment and determination and would love to see him rewarded with the superbowl championship.

As a sports fan, I’m always thrilled about championship games. Not only are they exciting, they’re a lot of fun, whether your team has made it all the way or not.

You could make a case for it being funner if your team doesn’t make it – more relaxing, at least.

As a foodie, I love the chance to celebrate big events like this with food and usually spend days thinking of what I’ll make. It’s all part of the fun and excitement.

Chobani has a TON of delicious recipe ideas for Superbowl Sunday – of course, they’re wonderful the rest of the year, too. Click through the link and you’ll see what I mean.

Inspired by their passion for Superbowl snacks, I plan to use Chobani Plain Greek Yogurt in a few of my own Superbowl delicacies.

I love using Chobani Greek Yogurt in a lot of things, year-round. Their Vanilla Greek Yogurt, Coconut (!!!!), and their Honey are each crazy good in smoothies. Every single flavor is also delicious served as Yogurt Parfaits (granola in the bottom of the glass, topped with yogurt, then finished off with fruit and chia seeds).

Greek Yogurt Dip with Cilantro

Greek Yogurt can be substituted beautifully for sour cream and even mayonnaise in many recipes. Below are a few tips for the process:

  • In cold/uncooked recipes, simply use the same amount of plain Greek Yogurt as you’d use sour cream or mayo.
  • I’m ALL about the extra zip that Greek Yogurt brings to the party (what’d you expect from someone who names their food blog domain Buttermilk Press??). If you want a more subtle flavor, you might need to adjust the other ingredients.
  • When replacing one ingredient with another, always taste as you go – that holds true for any ingredients, of course.
  • You can EVEN replace buttermilk (gasp!) in some recipes with yogurt. Greek Yogurt is pretty thick, though, so thinning it a little with milk beforehand is a good idea. Just look for the consistency of buttermilk.

{More About Greek Yogurt Below the Recipe…}

Wedge Salad with Roasted Tomatoes and Bacon

Ideas for Using Chobani Greek Yogurt on Super Bowl Sunday:

When having people over for an event – whether it’s Super Bowl Sunday, Christmas, a birthday, or a summer cookout, it’s always thoughtful (and downright kind) to have options for everyone. For example, there should be something just as fabulous and exciting for the non-meat eater as there is for the meat eaters. There should be options for those who can’t eat (or even simply choose not to eat) wheat/gluten. It only takes a little extra thought and it can mean the world to someone.

  • If you’re having burgers, be sure to provide large leaves of lettuce for those who want to skip the bun.
  • Have black bean burgers for the non-meat eaters in the crowd (or for people who may like meat just fine but, like me, simply want a black bean burger sometimes). There are even a precious few frozen black bean burgers on the market that are gluten free.
  • For that matter, there are even meatless “chicken wings,” “corn dogs,” and other fun-shaped foods. Having a vegetarian daughter has taught me that you can always find plenty of fun things for those who choose not to eat “anything that had a face.”
  • The main thing is variety – make sure there’s a little something for everyone.

Spinach Dip in Bread Bowl

Use Greek Yogurt in Place of Sour Cream in Your Favorite Spinach Dip

More Ideas for Super Bowl Sunday:

  • Naturally, you’ll want to have your BRONCOS plates and napkins out. Okay, okay, maybe you’ll just want to have Super Bowl napkins – I’ll forgive you. If you want either team (the good guys or the Panthers), check a Party Outlet type store. Or, you could simply grab several sets of napkins in the colors of the teams playing.
  • Replace sour cream with Greek Yogurt in your favorite spinach dip and serve it in a hollowed out bread “bowl” – surround it with mini vegetables for an extra pretty display.
  • Make your own Ranch Dressing – using Greek Yogurt in place of the sour cream (I love the Hidden Valley Ranch envelope seasonings for this) and use to dip chicken wings, “buffalo cauliflower” (roasted cauliflower coated in wing sauce), chips, or veggies.
  • Wedge Salads are also a fun item to have on your Super Bowl buffet. Iceberg lettuce is uncommonly inexpensive and pairs like a dream with Ranch Dressing made with Greek Yogurt. Simply cut a couple of heads (the number depends upon the number of guests, of course) of iceberg lettuce into wedges and arrange on a platter. Drizzle with your dressing, then top with any combination of finely chopped cucumber, chives, green onions, crumbled bacon, or finely chopped tomatoes or peppers.  In the wedge salad pictured above, I roasted some cherry tomatoes and combined them with bacon and the Greek Ranch Dressing (recipe below). You could also crumble some Blue Cheese or feta on top of wedge salads for even more flavor. Wedge salads are, like, 10 times more delicious than you expect them to be. Each and every time. For whatever reason, they’re fun to eat, too. And did I mention how cheap iceberg lettuce is?

Greek Ranch Dressing for Dips or Salads

  • 1/2 cup Plain Chobani Greek Yogurt
  • 1/2 cup Buttermilk
  • 1/2 tsp Freshly Ground Pepper
  • 1/4 tsp Salt
  • 1 tsp Rice Wine Vinegar
  • 3 TBS Chopped Chives (you could use green onions, here, just chop them FINE)
  • 1-2 Garlic Cloves, grated
  • 2 TBS Fresh Parsley, chopped fine (Curly or Italian)
  • 1 Cup Salad Dressing or Mayonnaise
  • 1/2 tsp Freshly Ground Black Pepper
  • 1/4 tsp Salt

Combine all ingredients and chill. Perfect for wedge salads, tossed salads, chicken wings, or even for drizzling on pizza.

Don’t forget to check out Chobani’s  delicious recipe ideas for Super Bowl Sunday… and GO BRONCOS!!!

Chobani Plain Greek Yogurt

 

 

Truvia Baking Blends (Review and Recipe Contest)

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Brown Sugar and Nut Butter Dip or Parfait made with Truvia Brown Sugar Blend

I’ve been a HUGE fan of Truvia since it first hit my grocery shelves. As a true Southerner, I don’t just drink Sweet Tea, I drink it by the gallons. Unfortunately, the calories in sweet tea are otherworldly, so I looked for a better option – one that wouldn’t lead to “scale shock.”

I tried those artificial sweeteners but, guess what? They taste artificial.

Go figure.

Then I tried Truvia and BAM! I fell in love with the first sip and have never looked back.  Truvia in tea and coffee tastes JUST like sugar but without the calories. Win, win, win.

Since I’m such a Truvia groupie in every conceivable way when I was contacted about reviewing Truvia’s new baking blends I was over the moon excited.  I even read the e-mail twice.. “Baking blends? I had no idea they were now making baking blends?  God it just too good to me..”

And He is, but that’s beside the point.

Truvia Baking Blends

Truvia Brown Sugar Blend and Baking Blend

Truvia just launched its new Truvia Brown Sugar Blend, a mixture of Truvia and Brown Sugar that offers a brown-sugar-like taste, texture, and volume, with 75 percent fewer calories than regular brown sugar.  I’ve used this Brown Sugar Blend in gluten free chocolate chip cookies, fried apples, baby carrots, sweet potatoes, and in a delicious Brown Sugar Nut Butter Fruit Dip or Parfait – (Recipe Below).

I’ve also sprinkled it on oatmeal, which is an experience all in itself.  If you’re as familiar with Truvia as I am, you won’t be surprised when I tell you that this brown sugar blend produces the exact same taste you get with traditional brown sugar.

The. Exact. Same.

It tastes just as sweet and leaves absolutely no aftertaste or unpleasantness.

Truvia also has another wonderful calorie saver, their Baking Blend.  What have I used this particular blend in? Only everything. Like the Brown Sugar Blend, it performs exactly like its calorie-rich counterpart.
To celebrate their delicious new baking blends,  Truvia® is giving all cooking and baking enthusiasts the chance to share their talents in the Truvia Baking Star contest. Bakers can submit videos that feature their own original Truvia Brown Sugar Blend recipe, to win a trip to New York and an all-expense paid professionally-filmed baking video that will be promoted by the brand.  3 Finalists will be sent to NYC for a bake-off, where they’ll meet Truvia brand reps, reporters and editors of top media publications, and four YouTube bloggers (named below).

For recipes with Truvia Brown Sugar Blend and more info on the contest, check out videos from four of YouTube’s top food vloggers: Gaby Dalkin, Byron Talbott, April Moore and Joanne Ozug, all who created recipe videos to kick-off the contest.

Contest Deadlines:

Baking Star Video Entry Period ends—10/14
Public Voting – 10/21-10/30
Semi Finalist Notified – 10/30 – 11/17
Baking Star Bake-Off NYC event – 11/19

Brown Sugar and Nut Butter Dip or Parfait 6

Brown Sugar and Nut Butter Fruit Dip (or Parfaits)

Three Ice Cream Scoops of Yogurt (I usually use The Greek God’s Honey Yogurt)
1 TBS Black Chia Seeds (or Sunflower seeds)
1-1/2 TBS Truvia Brown Sugar Baking Blend
1 tsp Justin’s All Natural Almond Butter or Chocolate Hazelnut Butter Blend

Simply combine the first four ingredients  in a bowl or parfait-type glass. As you can see from the picture above, it looks so pretty you won’t want to stir the ingredients into one another – but stir you must (or at least should – after all, you want the flavors to mingle and get to know one another).

Optional for Dip: Fruit or Animal Crackers to serve as “dippers’

Optional for Parfaits: Add fruit, granola. or nuts on the bottom or on the top.

Yield: The recipe above makes one serving

Brown Sugar and Nut Butter Dip or Parfait
This is one of those recipes you can totally make your own. Choose your favorite yogurt and add any fruit and/or nuts you like.  Because of the fact that I’m obsessed with “super foods” and healthy ingredients, I DO recommend adding Chia Seeds or, at the very least, sunflower seeds. Chia Seeds are uncommonly good for you and the flavor they bring to the party is wonderful.

I also highly, highly recommend using either Justin’s Chocolate Hazelnut Butter Blend or Justin’s Maple Almond Butter – both are AMAZING in this dip/parfait.  These deliciously addictive blends are usually found in the health food section of supermarkets.

Finally, using Truvia Brown Sugar Blend is a must here. What’s the point of making a healthy fruit dip or parfait if it’s going to be packed with extra calories, right?!

Grab these wonderful Truvia Baking Blends as soon as you can. I’m already using them to test out different Thanksgiving and Christmas recipes.  Thanks to Truvia, maybe we won’t all gain 5 pounds this holiday season!

Brown Sugar and Nut Butter Dip
You’re going to LOVE using Truvia Baking Blends in your favorite recipes!
Brown Sugar and Nut Butter Dip

Tangy Honey Mustard Dip: Recipe With a “Kick-y” Ingredient

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Glutino Pretzels and Tangy Honey Mustard Dip

In the Glutino Gluten Free Pretzels review I just posted, I told you about a killer Honey Mustard Dip I came up with. Inspired by these crisp and delicious little pretzels, I wanted a sweet and tangy honey mustard dip. One that special, delicious, gluten free, and (one of my all-time favorite adjectives) “kick-y”.

Definitely kick-y.

I have an old “go to” honey mustard dip I’ve always served with salads and chicken, but I wanted something a little more tangy. While scourging the refrigerator, I saw a bottle of Guy Fieri BBQ Brown Sugar Bourbon BBQ Sauce. I thought… “Hmmm, why not…”

I grabbed my other ingredients and set to work. I’ll list the brands I used but feel free to use your own brands. If (like me) you have to eat gluten free, though, be sure to choose brands that are. When it comes to Mayonnaise, Hellman’s is the only one I”ve found that IS gluten free.  It’s also exceptional, so it’s all good.

Tangy Honey Mustard Dip

1 cup Hellman’s Mayo
4 tsp French’s Mustard
2 tsp lemon juice (freshly squeezed, if possible)
4 TBS Honey
2 TBS Guy Fieri Bourbon Brown Sugar BBQ Sauce
Rachael Ray’s Pink Himalayan Salt (just a little)

Combine everything. That’s it.

A Few Tips:

  • Experiment with different brands/flavors of BBQ Sauce.  This brand and flavor is just my own personal favorite – which can probably be attributed to the fact that it’s pretty sweet.
  • This makes a good amount, which is a necessity because it’s super delicious – but feel free to half it if you’d like.
  • I use local honey which may or may not make the dip better.
  • For a knock out game day platter, serve block Colby cheese (sliced) and pretzels (Glutino for the GF crowd) along with the dip.
  • Chicken is excellent with this dip.
  • I would imagine that big fat baked pretzels would be amazing, too.
  • I’ve never used this dip as a salad dressing, but I’m thinking it’d be pretty darn good.

Glutino Pretzels and Tangy Honey Mustard Dip